Sleep deeper, feel stronger and train better than ever before.
inspired by daily habits. Built by better choices.
3rd Party Tested
Improves Sleep
Reduction In Tiredness & Fatigue
Contributes To Nervous System
Supports Electrolyte Balance
Bone Maintenance
Additive-free
Gluten-Free
Compostable Packaging
No Fillers
Vegan
Oxide-free
Magnesium Glycinate capsules, in the most pure formulation, that will transform your sleep. Expect to fall asleep quicker, get quality restorative sleep, wake up feeling energised, and experience faster muscle recovery.
Deeper sleep. Calmer days. Better recovery. Wake up feeling truly rested.
Let customers speak for us
Absolutely loving these creatine sachets. On my winter trip this has been a saviour! Noticed the benefits day to day in my strength increasing!
Great product in very convenient sachets - perfect for on the go.
The best and cleanest magnesium I’ve tried so far (& there’s been a few). I definitely feel like my sleep quality has improved
Morning time is a busy one, so the fact their sachets with 5g already pre-measured is so handy. Also like the fact it’s made from paper!
Ordered the moment this launched! Finding the aspect of sachets so helpful day to day even a couple days in.
I’ve been using CHOOZY’s magnesium for a few months now, and I’m genuinely impressed. The quality is excellent, it absorbs well, no stomach upset, and I’ve noticed better sleep and less muscle soreness after training. Customer service was quick and friendly, and delivery was fast. Highly recommend if you want a clean, effective magnesium supplement that’s third party tested.
Great product, I struggle with trusting supplements, but I felt with Choozy it was clear on the website and products third party tested. The team answered every question I had before purchasing and I've seen a noticeable difference in my sleep since taking the magnesium.
Great product, arrived fast and as expected. Very skeptical with products on health/fitness but I can say this does a good job! My sleep score has gone from 65% on average to 78% in just a week of using and it’s really helped me calm down ready for sleep, currently taking this 2 hours before bedtime to unwind. Waking up feeling more refreshed and knowing that the product is highest quality of magnesium is a good sign, can’t wait to see what long term benefits I have from this! Would highly recommend Choozy in the future
Choosy products are great clean and effective I'm looking for to trying their Creatine and any other supplements they provide
Absolutely amazing product, best ingredients! Can tell the difference when I take it and don’t with my quality of sleep.
10/10 recommend choozy health
Started taking these and noticed the positive impact on my sleep pretty much straight away. I have been training a lot recently and noticed that taking these significantly have helped with my recovery, with me waking up feeling energised and well rested. These have been added to my daily roster of must take supplements
Amazing products, has really improved my sleeping at night which has resulted in me being more rested and having more energy in the day time. I have noticed a big difference towards prior brands tried before. Product arrived very quickly and securely. It is great to see a brand with a personal presence showing that they stand behind their products instead of all these faceless brands.
My daily routine isn’t the same without Choozy. Taking these before bed has been a great help with sleep and has vastly reduced brain fog. I feel much more alert now
Choozy's quality magnesium tablets have improved my sleep and overall quality of life significantly. Subscribed!
Wonderful product and wonderful people. An amazing experience from the first conversation to the purchase. Within a few days of taking their magnesium capsules I was getting noticeably better sleep. I can't thank these guys enough.
Why try our magnesium glycinate?
No, not at all, while we are inspired by gym goers and often share related content to performance and recovery; magnesium glycinate benefits anyone who wishes to sleep their absolute best, and make a difference in your muscle recovery.
Magnesium glycinate offers benefits for everyone. It helps reduce tiredness and fatigue, supports electrolyte balance, contributes to the maintenance of healthy bones, and supports normal muscle and nervous system function. Because of these wide-ranging benefits, magnesium glycinate is suitable for active individuals and anyone seeking to improve their sleep, overall health and wellbeing.
If you struggle to switch off, wake up drained, or feel your muscles never fully recover between training, this is for you.
Designed to help you get quality sleep, fall asleep faster, recover quicker, and feel infinitely more energised the following day. Our clean, gut-friendly formula delivers up to 80% superior absorption for results you can actually feel. Whether you train at the gym, stay active, or simply want to wake feeling recharged, this pure, additive-free magnesium glycinate supports a calm nervous system, eases muscle soreness, and improves your overall sleep; all without uncessary ingredients. Because when your body truly rests, everything performs better.
If you value sleep and your general health, this is an absolute must.
We use only two ingredients. The powder is Magnesium Bisglycinate and the
capsule shell is hydroxypropyl methylcellulose.
Because good sleep isn’t enough... phenomenal sleep is. Even if you fall asleep easily, your body might not be reaching the deep, restorative stages where real recovery happens.
Magnesium Glycinate supports over 300 cellular processes, including energy production and muscle repair, helping you wake up feeling truly recharged, not just rested.
It calms your nervous system, eases muscle tension, and restores balance so your sleep works harder for you. With up to 80% superior absorption and zero fillers, this clean, gut-friendly formula gives you the edge to recover faster, and feel energised from the moment you wake.
Many brands shout “magnesium glycinate” on the label, but still mix in cheaper forms like magnesium oxide (always check on the back of the packaging), which is hard on digestion and low on absorption. We don’t. Our formula contains only pure magnesium glycinate, with no oxide, no fillers and zero additives.
This means our gut-friendly formulation is highly beneficial in supporting muscle recovery, sleep, bone maintenance and electrolyte balance. This magnesium is your best chance for the most pure and clean formulation in the market.
essential supplements backed by evidence
Clean formulations trusted by industry insiders
Recommended by registered nutritionist
Jess Hillard
Registered Nutritionist (Association for Nutrition) with a BSc in Human Nutrition.
"I’ve been taking CHOOZY magnesium glycinate since it launched. A supplement that I know has no additional fillers/sugars hidden inside. Their magnesium has helped me with muscle spasms during exercise which have noticeably decreased since taking. Not only this but it has also aided my recovery from long training sessions through better sleep cycles."
BOOST YOUR STRENGTH performance
Shop CreatineBefore & After Using Our Magnesium
Self-reported cardio stats from Horizon Myzone sessions. Individual results may vary.
Effort
MEPs
Calories
Average HR
Peak HR
After adding magnesium into his daily routine, Ben reported smoother heart rate response and the ability to hold a higher effort during cardio.
3rd party tested ✔ Gluten-free ✔ VEGAN ✔ MANUFACTURED IN THE UK ✔ CLINICALLY BACKED ✔ CLEAN INGREDIENTS ✔
QUALITY SLEEP THAT GIVES YOU NEXT DAY ENERGY LIKE NEVER BEFORE
used daily by personal trainers
Recommended by PT & COACH
CANDI BRYANT
Qualified in strength & conditioning, fat loss & lean muscle, mobility & flexibility, functional fitness (HYROX, circuits), lifestyle & habit coaching.
"Choozy is a brand that really feels personal and genuine. Cara and Chris have built a company focused on quality, trust, and supporting a community of people who care about their health and recovery. I love how they emphasise practical, effective supplements while creating a supportive community around their products. Their values and ethics come through in everything they do, and it makes me proud to recommend them to clients and friends."
Before & After Using Magnesium
After adding magnesium glycinate into her routine, Candi’s WHOOP sleep performance increased from 59% in August to 65% by October. Self-reported data. Individual results may vary.
Before Using Our Magnesium To After
Frazer went from just 5 hours 47 minutes of sleep with a sleep score of 85 to 7 hours 25 minutes of rest and an excellent score of 91 after using our magnesium consistently – with more deep sleep and smoother recovery through the night.
- REM: 1h 41m
- Deep sleep: 1h 10m
- Multiple awakenings during the night
- REM: 1h 55m
- Deep sleep: 1h 45m
- Fewer awakenings & smoother recovery
Our Creatine Monohydrate Sachets (30 Pack) deliver 5g of pure, high-quality premium creatine monohydrate per serving, third-party tested in Germany. Designed for everyday convenience.
Creatine monohydrate improves strength, increases muscle recovery and boosts cognitive performance.